pH Miracle January 2016 update – Why is Super-Hydration So Important

How much water do you drink a day? It is important to understand that because of a gradually failing thirst sensation, our body becomes chronically and increasingly dehydrated, from an early adult age. With increase in age, the water content of the cells of the body decreases, to the point that the ratio of the volume of body water that is inside the cells to that which is outside the cells changes from a 1.1 to almost 0.8. This is a very drastic change and causes one to lose their desire for hydration.

Since the water we drink provides for cell function and its volume requirements, the decrease in our daily water intake affects the efficiency of cell activity. Simply put, the cell is only as healthily as the fluids it is bathed in! It is the reason for the loss of water volume held inside the cells of the body which causes a reduction in the thirst sensation! As a result, chronic dehydration sets in which causes symptoms that equal disease when the variety of emergency signals of dehydration are not understood.
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pH Miracle December 2015 update – Over Acidity is a Dangerous Consequence of Choice

Holiday Season Influenza (The Flu) is a result of the sum total consumption and behaviors of a person during so-called holiday acidic feasting. They will consume: acidic foods and drinks that they know are not healthy or alkalizing, i.e., more sugar or sugar substitutes than normal, alcohol, meats and much of this at greater volumes than normal. They become detrimentally influenced physically and emotionally by holiday acidic foods.

Holiday Season Influenza is commonly blamed on a particular virus contracted from another person(s) and not from acidic lifestyle and dietary choices of that person. Like the acidic traveler, a person chooses to consume on their own as many acidic foods and drinks during the holiday season and as a result are suffering from the consequences of their poor dietary choices — not from some phantom flu virus! The flu is nothing more than the body increasing temperature to improve circulation to remove excess acidity through perspiration, respiration and urination.
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pH Miracle November 2015 update – Over Acidity is a Dangerous Consequence of Choice

What Causes Me to be Acidic?

The reason acidosis is more common in our society is mostly due to the typical American diet, which is far too high in acid-producing animal products like meat, eggs and dairy, and far too low in alkaline-producing foods like fresh vegetables. Additionally, we eat acid-producing processed foods like white flour and sugar and drink acid-producing beverages like coffee and soft drinks. We use too many drugs, which are acid-forming; and we use artificial chemical sweeteners which are extremely acid-forming. One of the best things we can do to correct an overly-acidic body is to clean up the diet and lifestyle.

Most people who suffer from unbalanced pH are acidic. This condition forces the body to borrow minerals–including calcium, sodium, potassium and magnesium–from vital organs and bones to buffer (neutralize) the acid and safely remove it from the body. Because of this strain, the body can suffer severe and prolonged damage due to high acidity–a condition that may go undetected for years.
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pH Miracle October 2015 update – Dr Young’s One Sickness – One Dis-ease

A Great Secret of Health

The intestinal tract or better said the alkaline buffering system is the hub of our entire body – all organs, glands, even our brains, heart, and cells are totally dependent upon a good functioning alkaline buffering or digestive system. In the Western World, most people have polluted their bowels with filth unimaginable and weakened their digestive function. When the alkaline buffering or digestion is off, even good food can become acidic. As long as this filth remains within, our bodies grow weaker and we become more and more prone towards deficiencies and acidic dis-ease.

A few great doctors have realized this:

“In the 50 years I’ve spent helping people to overcome illness, disability and disease, it has become crystal clear that poor bowel management lies at the root of most people’s health problems.”

“Every tissue is fed by the blood, which is supplied by the bowel. When the bowel is dirty, the blood is dirty, and so on to the organs and tissues…. it is the bowel that invariably has to be cared for before any effective healing can take place.”

“Of the 300 autopsies performed at National College in Chicago, 285 (patients) had claimed they were not constipated and had normal movements and only 15 had admitted they were constipated. However, autopsies revealed the opposite to be the case. Some of the histories of these 285 persons stated they had had as many as 5 or 6 bowel movements daily, yet autopsies revealed that in some of them the bowel was 12 inches in diameter. The bowel walls were encrusted with material, in one case peanuts which had been lodged there for a very long time.”
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pH Miracle September 2015 update – Dr Young’s C.O.W.S. Plan

From Dr Young’s book, Sick & Tired.. One of the questions we always get asked is: “Where do you get your protein?” It is evident that most people think protein needs to come from meat or dairy products to be complete. This simply is not so. Formerly, vegetable proteins were classified as second-class, but this […]
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pH Miracle August 2015 update – 15 great reasons to eat cucumbers regularly

15 Alkalizing Reasons to Eat Cucumbers Every Day

Cucumbers are the number four most cultivated fruit in the world and known to be one of the best foods for your overall health, often referred to as a super food. Pick a handful of firm, dark green cucumbers and blend them into a fresh organic green drink or slice up and add to any salad or soup. Congratulations! You have just ingested one of the most alkalizing of all fruit full of good health.

1) Cucumber rehydrates the body
If you are too busy to drink enough water, eat a cool cucumber. A cucumber is 98 percent water. It will cheerfully compensate for your water loss.

2) Cucumber fights heat inside and out
Eating cucumbers will give your body relief from heartburn. Apply cucumbers on your skin and you will get relief from sunburn.
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