To get a healthy supply of vegetables into your daily diet, you can juice them into a drink. This will allow your body to absorb the nutrients from your vegetables faster because they are in liquid form. If you are not up to juicing your vegetables on a regular basis, a green drink can be a good alternative.
Take your health to the highest levels by transitioning your diet to more alkaline foods. I’ve listed a few foods here in a “Transition From” & “Transition To” format. Suggestion is to just become aware first and to transition over time.
A green drink is a mixture of vegetables, sprouts, grasses, and other healthy greens. Research has shown for many years that vegetables are good for your health because they help prevent disease by strengthening the immune system. It’s easy to incorporate into your lifestyle. Start taking a green drink today!