A plant-based diet is a healthy diet based mostly or completely out of plants. Plant-based diets are vegetarian diets in which most or all of the food intake is made up of foods that come from plants rather than animal-source
Colon Cleanse Detox – What You Need to Know
Colon cleansing, more commonly known as colonic, hydrotherapy, a clinic or even a colon cleanse, or colon cleanse detox, or an enema, involves a variety of alternative health therapies said to eliminate unidentified toxins from your colon and intestinal system
The Truth About the Plant Based Diet and Your Health
A Plant-Based Diet is a special diet consisting primarily or completely of plant foods. Plant-based foods consist of vegetables, fruits, whole grains and seeds, nuts, and legumes (such as black beans). While a plant based diet generally has limited or
Keep Your Mind Healthy And Lose Weight – Follow This Diet
Multiple studies have shown that a plant-based diet is great for your body and also good for your mind. Many people think it’s similar to the vegetarian diet but they’re definitely some differences. Same thing with a vegan diet there
Disney theme parks are going vegan!
I’m a big fan of Disney and I’m so glad they’re doing this. Disney announced that they will be adding plant-based food options in the US theme parks. Currently it looks like they’ll be offering more than 400 vegan dishes
Strategies To Get To Started On A Plant-Based Diet
A plant-based diet is very popular these days. There’s a good reason for this. Over 10,000 peer reviewed studies have shown that a diet based on plant foods leads to higher life expectancy and lower rates of many diseases. “A
Blender Bomb, 80/20 Lifestyle & Intermittent Fasting
I get a kick watching people’s journeys when it comes to health. usually people try many different things and when they find something that works, it’s nice to see. In this article Helen talks about a blender bomb and adapting
8 Advantages Of Drinking An Organic Greens Powder
Before we get into the advantages of drinking an organic greens powder, I wanted to introduce you to a superfood powder called Power Greens. Power Greens powder is one of the best ways of getting the body back on track
What Is a Green Superfood Powder? What You Should Know
Many people want to be as healthy as possible for as long as possible. They are willing to go to great lengths in order to accomplish this and one way that they can heighten their health is by taking a
InnerLight Inc Closes Business – InnerLight SuperGreens No Longer Available Through InnerLight Inc
UPDATED 4/30/15 InnerLight Super Greens is no longer being sold by the MLM company innerlight inc. This message is as of Thursday April 30th 2015. I’ve been using SuperGreens since 2000 so this is sad news for me. So what