Terra Power Greens capsules and powder both work great. It really comes down to your lifestyle and what is easier for you.
If you decide to go with the Power Greens capsules, it’s very important to ensure you are drinking water. Water is important on this program.
Here is a good protocol to follow for the Terra Power Greens capsules:
It takes about 2 Power Greens Capsules to make 1 teaspoon of the powder.
– Start with 1 capsule. Do this for a couple of days.
– Move to 2 capsules. Again, do this for a couple of days
– Lastly, move to 2 capsules, 3x per day