Did you know that celery juice can be used in a variety of recipes? From salads to pasta to a delicious vegetable juice drink, there is no shortage of ways to incorporate this tasty leafy green into your daily routine. One of the most popular uses for celery juice is potato salad. With only 1 cup of cooked celery (no lemon juice added), this juice contains 60 calories and just 1 gram of fat, making it a very healthy snack option. It is also loaded with vitamins, such as A, C, and B5 and K.

While fruit juices may seem natural, fruit juices can also contain high amounts of fructose, which can cause unwanted weight gain, bloating and diarrhea. Celery contains no natural sugars and is a low-sugar solution that works well in a number of fruit-based recipes. Juicing fresh vegetables and fruits is a healthy way to add fiber and a sweet punch to any dish.

As an added bonus, drinking this juice on a daily basis will leave you feeling full for a longer period of time. Many people report that eating fruits and vegetable juices alone is healthier than a cup of coffee each day. This may sound like old news, but studies have shown that eating several servings of fruits and vegetable juices every day can actually lead to a longer life span. That’s good news!

One of the most common beverages made with celery juice is a high-protein shake. Since protein is known to suppress appetite, it can help you achieve your weight loss goals when paired with a fresh serving of veggies. There are many different shakes to choose from, ranging from one small serving to a recipe that includes up to two cups. For maximum weight loss benefits, you should use a protein powder mixed with the beverage, instead of using milk or other dairy products.

The vegetable-based beverage is also a great option for making a delicious glass of water for yourself, or as a beverage to drink during a workout. Water is naturally low in calories, so using it as a beverage is often better for your body than other sports drinks. Because of the high fiber content of celery juice, you can also drink it during your nightly routine, without having to worry about gaining weight! The fiber content helps keep you regular, because it eliminates many of the calories that you would typically eat in a typical meal.

Once you’ve mastered the art of juicing fresh produce, you can start experimenting with new recipes. Vegetable juices are a great way to get more vegetables into your diet. Vegetables are high in vitamins, minerals, and antioxidants, which make them an important part of a healthy diet. With the variety of choices in juices available today, there’s sure to be a few that will tickle your fancy!

Vegetable Juice Recipes Are So Easy